Skip to Main Content
OptimalBody ringcentral button
loading gif


DEMIFIED Slide Innovator, Affirmatherapy Specialist, Licensed Boxing Manager


trainer demi mazzola image

Demi attended high school and college abroad. It was in Athens, Greece where she obtained a Bachelor of Arts degree with a triple major in business management, marketing and advertising. She struggled with her weight most of her life, but her athleticism and love for volleyball inspired her to pursue careers in fitness like managing health clubs, leading group fitness classes, teaching fitness to seniors and teens and owning/managing her own fitness studio. She has received many awards for transforming the most number of lives. Numerous articles were written about her fitness studio in various health and fitness magazines like Muscle Media and IDEA: Inspiring the World to Fitness. An unexpected amount of stress and her desire to please everyone, exasperated the effects of a virus plaguing her body. This caused a 65 pound weight gain on her then 40 pound overweight frame. A downward spiral would almost kill Demi’s spirit until she made a vow to understand that her body was seeking “healing”, not “weight-loss”. Demi was also determined to put everything she learned on paper, the “DEMIFIED TransFIRMation Training Systems” was born. This comprehensive program has transformed hundreds of mind, bodies and souls, just like hers`. It includes a results-driven, one hour, group personal training class, cardio routines, supplement regimens and nutritional guidelines, as well as a moving meditation known as “Affirmatherapy”. Today, Demi is working towards creating a center together with her husband that combines all the knowledge and experience they have obtained over the years into an academic program within a state-of-the-art indoor/outdoor training facility. They will no doubt be uniting the forces in fitness to help one achieve their ultimate best and/or become a professional athlete at their center.

< Back to Demified Disciplines

david lyon's fitness book cover image

David Lyons' new fitness book is now available to order online