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Personal Trainer

With high achievement and resolute determination


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The career of Jamon Buggs is resplendent with high achievement and resolute determination. As an accomplished running back, Buggs was awarded San Diego Union Tribune county player of the year, as well as North San Diego county offense of player of the year. In addition, one of his standout performances was rated as one of the top 25 games in the history of San Diego area football. He has applied this same level of determination and attitude as a personal trainer at OptimalBody Personal Fitness.

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David Lyons' new fitness book is now available to order online